Beef Jerky

Notes — Peppered and awesome but expensive to make. (unknown kcal/recipe)

Ingredients

  • 1 1/2 – 2 lbs. flank steak
  • 2/3 cup worchestershire sauce
  • 2/3 cup soy sauce
  • 1 tbsp honey
  • 1 tbsp ground black pepper
  • 2 tsp onion powder
  • 1 tsp liquid smoke
  • 1 tsp red pepper
  • 1 zippable freezer bag

Instructions

  1. Trim off any fat from flank steak then freeze for 1-2 hours to allow the meat to firm up.
  2. Thinly slice with the grain
  3. Place meat into 1 gallon ziplock bag
  4. Marinate 3-6 hours
  5. Dry the meat in a air dryer or oven for 8-12 hours, or until all moisture is gone from the meat.
  6. Store in cool, dry place for 2-3 months.